7 Worst Fast-Food Fish Sandwiches Nutrition wise

1) Burger King's Big Fish

Each sandwich is packed with 1,180 milligrams of sodium. It is also quite high in fat, accounting for nearly half of its calories.

2) Dairy Queen Wild Alaskan Fish Sandwich

This option contains only 1 g of fiber and little protein.

3) Wendy’s Crispy Panko Fish Sandwich

It contains over 1,200 milligrams of sodium, making it unsuitable for individuals with elevated blood pressure or diabetes.

4) Sonic Fish Sandwich

This item has a substantial calorie, total fat, and sodium content.

5) Arby’s Crispy Fish Sandwich

It has a relatively high total carbohydrate content compared to other sandwiches, most of which comes from refined flour.

6) Popeyes Cajun Flounder Sandwich

This item is extremely high in total calories, total fat, and saturated fat, as well as sodium.

7) Jack in the Box Fish Sandwich

With 900 mg of sodium per sandwich, this is not the worst option, but it's also not the finest.